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UHALP: Yoga

December 18 @ 6:00 pm - 7:00 pm

 

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Join us for a night of Yoga relaxation!

Yoga can be described as a group of mental, physical and spiritual practices.  We will use meditation and body poses for health and relaxation.
Its a fun way to unwind and stay fit.

Please contact Matt at 519-270-7602 to sign up or for more information.

Details

Date:
December 18
Time:
6:00 pm - 7:00 pm

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