BEGIN:VCALENDAR
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PRODID:-//M'Wikwedong - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:M'Wikwedong
X-ORIGINAL-URL:https://mwikwedong.com
X-WR-CALDESC:Events for M'Wikwedong
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T100000
DTEND;TZID=UTC:20260324T110000
DTSTAMP:20260303T200906Z
CREATED:20260303T200906Z
LAST-MODIFIED:20260303T200906Z
UID:14845-1774346400-1774350000@mwikwedong.com
SUMMARY:EarlyON: Kinderbeat
DESCRIPTION:This is a drop-in event. For more information or to register\, contact Heather or Melissa at earlyonhv@mwikwedong.com or earlyonmj@mwikwedong.com\, or contact us on Facebook.
URL:https://mwikwedong.com/event/earlyon-kinderbeat-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T100000
DTEND;TZID=UTC:20260324T160000
DTSTAMP:20260303T201527Z
CREATED:20260303T201512Z
LAST-MODIFIED:20260303T201527Z
UID:14846-1774346400-1774368000@mwikwedong.com
SUMMARY:LLC: Income Tax Day - Please register
DESCRIPTION:For more information please contact Margaret at ext 229 or by email at llc@mwikwedong.com \nSpaces limited. To register\, please contact Dennis at ext 0 or by email at admin@mwikwedong.com \nYou can find the Life Long Care program on Facebook here
URL:https://mwikwedong.com/event/llc-income-tax-day-please-register-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T110000
DTEND;TZID=UTC:20260324T120000
DTSTAMP:20260303T145204Z
CREATED:20260303T145204Z
LAST-MODIFIED:20260303T145204Z
UID:14736-1774350000-1774353600@mwikwedong.com
SUMMARY:CPNP/UAHLP: Yoga for Pelvic Health
DESCRIPTION:Every body welcome\, all genders\, all ages. This is by registration. For more information or to register\, contact Shannon at kitchencoordinator@mwikwedong.com or Mary Lynn at cpnp@mwikwedong.com.
URL:https://mwikwedong.com/event/cpnp-uahlp-yoga-for-pelvic-health-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T110000
DTEND;TZID=UTC:20260324T120000
DTSTAMP:20260303T150059Z
CREATED:20260303T150059Z
LAST-MODIFIED:20260303T150059Z
UID:14740-1774350000-1774353600@mwikwedong.com
SUMMARY:IHWS: Chair Yoga - Please Register
DESCRIPTION:Hosted online over Zoom – gentle yoga from the comfort of your home. For more information and to get the Zoom link\, please contact ahws@mwikwedong.com or (519) 371-1147 ext 233.
URL:https://mwikwedong.com/event/ihws-chair-yoga-please-register-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T123000
DTEND;TZID=UTC:20260324T140000
DTSTAMP:20260303T201607Z
CREATED:20260303T201607Z
LAST-MODIFIED:20260303T201607Z
UID:14847-1774355400-1774360800@mwikwedong.com
SUMMARY:IMHW: Sound Healing
DESCRIPTION:Sound bath therapy (sometimes called a sound bath or sound meditation) is a deeply relaxing\, immersive experience where you’re “bathed” in sound waves rather than water. The goal isn’t to do anything—just to lie or sit comfortably and let the sounds wash over you.\nSound bath therapy is based on the idea that: \n\nSound vibrations can influence brain waves\, encouraging a shift from active (beta) states into calmer alpha or theta states associated with meditation and deep rest.\nVibrations may help release tension\, both physical and emotional\, by gently “interrupting” habitual stress patterns.\nThe nervous system can downshift\, activating the parasympathetic (“rest and digest”) response.\n\nFrom a scientific angle\, much of the benefit is linked to relaxation\, mindfulness\, and stress reduction\, similar to guided meditation—though the sensory immersion is what makes sound baths feel unique. \nMax 15 people. Contact Emily at imhw-ew@mwikwedong.com or Ronat at imhw-rj@mwikwedong.com for more information or to register.
URL:https://mwikwedong.com/event/imhw-sound-healing-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T130000
DTEND;TZID=UTC:20260324T143000
DTSTAMP:20260303T180618Z
CREATED:20260303T180618Z
LAST-MODIFIED:20260303T180618Z
UID:14825-1774357200-1774362600@mwikwedong.com
SUMMARY:LLC/ILRP: Senior Language Socials
DESCRIPTION:This collaborative event features a lunch social and Ojibwe language classes for LLC clients from Thunder with ILRP. For more information\, please contact Wendy at llc-wlb@mwikwedong.com.
URL:https://mwikwedong.com/event/llc-ilrp-senior-language-socials-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T130000
DTEND;TZID=UTC:20260324T143000
DTSTAMP:20260303T201735Z
CREATED:20260303T201735Z
LAST-MODIFIED:20260303T201735Z
UID:14848-1774357200-1774362600@mwikwedong.com
SUMMARY:EarlyON: Parent and Tot Yoga
DESCRIPTION:Bring your littles and enjoy some yoga! For more information\, please contact Melissa at earlyonmj@mwikwedong.com\, Heather at earlyonhv@mwikwedong.com\, or join the EarlyON M’Wikwedong Facebook.
URL:https://mwikwedong.com/event/earlyon-parent-and-tot-yoga-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T153000
DTEND;TZID=UTC:20260324T173000
DTSTAMP:20260303T153256Z
CREATED:20260303T153256Z
LAST-MODIFIED:20260303T153256Z
UID:14755-1774366200-1774373400@mwikwedong.com
SUMMARY:AkweGO: Makwa
DESCRIPTION:This program provides 1:1 support and group activities for Indigenous children between 7 to 12 years of age. \nFor more information please contact Mara at akwe.go@mwikwedong.com or through Facebook
URL:https://mwikwedong.com/event/akwego-makwa-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T153000
DTEND;TZID=UTC:20260324T173000
DTSTAMP:20260303T154612Z
CREATED:20260303T154612Z
LAST-MODIFIED:20260303T154612Z
UID:14762-1774366200-1774373400@mwikwedong.com
SUMMARY:RH/IMHW: Sacred Lines
DESCRIPTION:This program provides cultural teachings related to spirit and the Seven Grandfather Teachings\, joined with skills in art and re-storying the self. Hosts will provide grounding methods using art as a channel for connection and rekindle the embers of spirit using a sketchbook. \nEach week will follow one of the Seven Grandfather Teachings\, included in guidance\, check ins and methods to create from our thoughts. Program provides healthy coping mechanisms\, mindfulness\, spirit\, re-connecting with the self. \nRegistration required. 12 people max. To register\, contact admin@mwikwedong.com with your name and phone number. \nArt supplies will be provided. \nFood provided so that people are able to go right into hand drumming right after if they would like. \nAges 15+. No prior experience with painting/drawing/writing required. \nWeek 1:  February 3 – Check in\, where everyone is at. What do they want from the program. Teaching of courage. Love\, New beginnings (East). Just starting out\, getting into the habit and what that looks like. Choosing your materials. \nWeek 2: February 10 – Wisdom (East) – Starting with colour. \nWeek 3: February 17 – Bravery – Being brave in your writing/drawing and telling your own story\, not what people are projecting onto you (South). \nWeek 4: February 24 – Honesty (South) – To Be discussed with Ronnie \nWeek 5: March 3 – Humility (West) – To Be discussed with Ronnie \nWeek 6: March 10 – Truth (North) – To Be discussed with Ronnie. Speaking your truth\, what does that mean. Do you find yourself altering what you write\, guarding it. \nWeek 7: March 24 – (Respect) – To Be discussed with Ronnie. Respect for yourself\, your body\, your voice. \nQuestions are relevant to where we start and the journey is wrapped around those teachings.
URL:https://mwikwedong.com/event/rh-imhw-sacred-lines-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T180000
DTEND;TZID=UTC:20260324T193000
DTSTAMP:20260303T155008Z
CREATED:20260303T155008Z
LAST-MODIFIED:20260303T155008Z
UID:14766-1774375200-1774380600@mwikwedong.com
SUMMARY:CAPC/IHWS/LLC: Hand Drumming
DESCRIPTION:For hand drumming please contact Tanya 519 372 7898\, Margaret 519-373-4887\, or Wendy 519-375-0418 to arrange transportation.\nFor more information please go to the M’Wikwedong Hand Drumming Facebook Group here
URL:https://mwikwedong.com/event/capc-ihws-llc-hand-drumming-34/
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