All Day

EarlyON/CAPC: Fun With Food – Please register

For more information or to register please email EarlyON at earlyonmj@mwikwedong.com or on Facebook or you can contact CAPC at capc@mwikwedong.com or on Facebook

IHWS: Gentle Chair Yoga

Gentle yoga is essentially what it sounds like—a gentler style of yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for…