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IHWS/LLC: Gentle Chair Yoga via Zoom

September 21 @ 11:00 am - 12:00 pm

 

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You must register and download the Zoom application to participate.

Yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

To find out more or to register and access the Zoom link,  please contact Tanya at ahws@mwikwedong.com

Details

Date:
September 21
Time:
11:00 am - 12:00 pm

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