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IHWS/LLC: Yoga via Zoom

You must register and download the Zoom application to participate. Yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. To find…

EarlyON – Teachings Tuesday – Facebook

This is a virtual program through Facebook. For more information or to register please contact Heather at 519-371-1147 ext 228 or email earlyonhv@mwikwedong.com or you can join us on Facebook !