IHWS/LLC: Chair Yoga (via Zoom)

You must register and download the Zoom application to participate. Chair yoga is a gentle form of yoga that can be done while sitting.  Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.…

Gizhay-qwe (Women’s) Drumming – online via Zoom

This is a virtual drumming session on the Zoom App. For the link to join in or for more information please contact Robyn at 226-668-7457 or join the M’Wikwedong Women’s Drumming Facebook Group here

EarlyON: Circle Time Tuesday

In compliance with COVID 19 restrictions the Centre is currently closed however EarlyOn is still here to help support you with learning, growing, and connecting through Facebook. Circle Time Tuesday’s is all about story time, sing-a-long and sharing. Watch live or watch it a little later in the day. Join us on Facebook !

IHWS/LLC/SOAHAC: Diabetes Wellness Group via Zoom – MUST REGISTER

People of First Nations, Metis and Inuit background have a much higher risk of diabetes and complications related to diabetes. We offer individual appointments and group education classes to help you manage your diabetes.  We provide education on: Being active Healthy Eating Testing your blood sugar Reducing your risk of complications with regular screening Medications…

UAHLP: Outdoor Yoga

For more information please contact Matt Baker at 519-371-1147 ext. 232 or email uahlp@mwikwedong.com

CAPC: Yoga

Must be a CAPC clients.  Must register, limited spots. For more information please contact Robyn at 226-668-7457 or go to our Facebook

EarlyON: Play Dough Inspirations Wednesday – via Facebook

In compliance with COVID 19 restrictions the Centre is currently closed however EarlyOn is still here to help support you with learning, growing, and connecting through Facebook. Each week we will share a new play-dough activity, or recipe with you. Play-dough has many benefits including fine-motor skills, creativity, hand eye coordination and can be a…

CPNP: Babies and Music

This program is for CPNP client's.  Please contact Mary Lynn to get the Zoom link at cpnp@mwikwedong.com or on Facebook here