IHWS/LLC: Chair Yoga (via Zoom)

You must register and download the Zoom application to participate. Chair yoga is a gentle form of yoga that can be done while sitting.  Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.…

EarlyON: Kindergym – outdoor program – Please register

This is an outdoor program.  You must PRE-REGISTER to attend. Outdoor programs will be held in the backyard of our new building at 1045 3rd Avenue West, Owen Sound.For more information or to register please contact Heather at 519-371-1147 ext 228 or email earlyrs@mwikwedong.com or you can join us on Facebook !

IHWS/LLC: Knitting 101

Meet, mingle and trade yarns with local knitters! Come to a Knitters 101 and have fun comparing patterns, sharing techniques and trading tips on stitches, and projects. To find out more or to access the Zoom link,  please contact Tanya at ahws@mwikwedong.com

CLOSED for Remembrance Day

Every year on November 11, Canadians pause in a moment of silence to honour and remember the men and women who have served, and continue to serve Canada during times of war, conflict and peace. We remember the more than 2,300,000 Canadians who have served throughout our nation’s history and the more than 118,000 who…

CPNP: Babies and Music – via Zoom

This program is for CPNP client’s ONLY.  You must register and download the Zoom application to participate. A musical immersion program open only for babies under a year.  Shake, rattle, dance and sing!  Available to all clients of the M’Wikwedong Indigenous Prenatal Nutrition Program. To find out more or to register and access the Zoom…

EarlyON: Virtual Family Drumming Circle – via Zoom – Please register

This is a virtual program through the Zoom application.  You must PRE-REGISTER to attend and obtain the link. For more information or to register please contact Heather at 519-371-1147 ext 228 or email earlyrs@mwikwedong.com or you can join us on Facebook !