IHWS: Gentle Chair Yoga

Gentle yoga is essentially what it sounds like—a gentler style of yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. To find out more or to register please contact Tanya on Facebook here or email her at ahws@mwikwedong.com

AkweGO: Makwa

Parents with questions or those who would like to book a meeting can contact Mara at akwego@mwikwedong.com or through Facebook

CPNP: Babies and Music – via Zoom

You must register and download the Zoom application to participate. This is a musical immersion program open only for babies under a year.  Shake, rattle, dance and sing!  Available to all clients of the M’Wikwedong Indigenous Prenatal Nutrition Program. To find out more or to register and access the Zoom link,  please contact Mary Lynn…

LLC/CAPC: Lunch & Learn – Please register

For more information or to register please contact Bonnie at ext 230 or by email at llc-bc@mwikwedong.com or Robyn at capc@mwikwedong.com.  You can find the Life Long Care program on Facebook here and CAPC here

AkweGO: Ma’iingaan

Parents with questions or those who would like to book a meeting can contact Mara at akwego@mwikwedong.com or through Facebook