IHWS: Gentle Chair Yoga
Gentle yoga is essentially what it sounds like—a gentler style of yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. To find out more or to register please contact Tanya on Facebook here or email her at ahws@mwikwedong.com
IHWS: Book Club – via zoom – Please register
This is a group of people who regularly meet up to discuss a chosen book. You must register for this event. To find out more or to register please contact Tanya on Facebook here or email her at ahws@mwikwedong.com
AkweGO: Makwa
Parents with questions or those who would like to book a meeting can contact Mara at akwego@mwikwedong.com or through Facebook
M’Wik Youth Drop In
If interested, contact Karen at 2spiritmentor@mwikwedong.com, or find Karen on Facebook here or if you like you can call 519-371-1147 ext. 238 You can also contact Adrienne at wiisinadaa@mwikwedong.com
Building Gender Diverse Communities: Age 14-18 Drop In
If interested, contact Karen at 2spiritmentor@mwikwedong.com, or find Karen on Facebook here or if you like you can call 519-371-1147 ext. 238
CPNP/EarlyON: Babies and Music – via Zoom
You must register and download the Zoom application to participate. This is a musical immersion program open only for babies under a year. Shake, rattle, dance and sing! Available to all clients of the M’Wikwedong Indigenous Prenatal Nutrition Program. To find out more or to register and access the Zoom link, please contact Mary Lynn…
EarlyON: Baby Group – please register
For more information or to register please email Melissa at earlyonmj@mwikwedong.com or you can join us on Facebook !
AkweGO: Ma’iingaan
Parents with questions or those who would like to book a meeting can contact Mara at akwego@mwikwedong.com or through Facebook
Building Gender Diverse Communities: Adult Drop In
If interested, contact Karen at 2spiritmentor@mwikwedong.com, or find Karen on Facebook here or if you like you can call 519-371-1147 ext. 238
Wasa-Nabin/UHALP: Beginner Pow Wow Dancing – Limited spaces – Must register
Learn Jingle and Fancy Shawl dancing with Ojibway/English instructions when possible. Ages 13 and up (youth priority). Must register and follow M'Wikwedong IFC safety protocols. Please contact Wendy at front desk to register: admin@mwikwedong.com or call 519-371-1147 ext 235 Priority will be given to youth.