EarlyON/CAPC: Fun With Food – Please register

For more information or to register please email EarlyON at earlyonmj@mwikwedong.com or on Facebook or you can contact CAPC at capc@mwikwedong.com or on Facebook

IHWS: Gentle Chair Yoga

Gentle yoga is essentially what it sounds like—a gentler style of yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. To find out more or to register please contact Tanya on Facebook here or email her at ahws@mwikwedong.com

Open Drop In

If interested, contact Karen at 2spiritmentor@mwikwedong.com, or Adrienne at wiisinadaa@mwikwedong.com