IHWS: Gentle Chair Yoga – zoom

Gentle yoga is essentially what it sounds like—a gentler style of yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. To find out more or to register please contact Tanya on Facebook here or email her at ahws@mwikwedong.com

Good Food Box Pick up and Deliveries

For more information or to sign up please contact your program coordinator or you can reach out to Adrienne at wiisinaada@mwikwedong.com or on Facebook  

Youth Drop In

If interested contact Adrienne by calling 5119-371-1147 ext. 258 or you can email at wiisinadaa@mwikwedong.com

AkweGO: Makwa

This program provides 1:1 support and group activities for Indigenous children between 7 to 12 years of age. For more information please contact Mara at akwego@mwikwedong.com or through Facebook

EarlyON: Baby Group

For more information or to register please email Melissa at earlyonmj@mwikwedong.com or you can join us on Facebook !

AkweGO: Ma’iingaan

This program provides 1:1 support and group activities for Indigenous children between 7 to 12 years of age. For more information please contact Mara at akwego@mwikwedong.com or through Facebook

Wellness Wednesdays – Drop In

To find out more or to register please contact Adrienne on Facebook here or email her at wiisinadaa@mwikwedong.com