Wasa-Nabin: Spear Making

This one day event with visiting Elder and instructor Paul Nadjiwan will teach you all about the spear. Please REGISTER by contacting Jessy Dew at 519-371-1147 ext. 25 NOTE: This event is free however space is limited with priority given to Wasa-Nabin youth and paid members. **This is an outside event so please dress according…

EarlyON/CAPC: Family Swim

YMCA 700 10th Street East, Owen Sound, Ontario

Our YMCA Family swim is a quieter time compared to regular Leisure swim, set aside for families to enjoy the pool together. This provides quality bonding time between parents and their children to enjoy the water together. Children must be accompanied in the water with an adult-Ratio 1:3 Please register with Heather Van Wyck. Repeats once a…

Women’s Drumming

Give your voice a soul!  Find the rhythm that connects us to each other, to our bodies and to the natural rhythms for de-stressing and re-creation. Bring a drum and rattle or share ours. Teens and adult women welcome. No experience needed!   Drumming takes place in the Main Room. Please bring a small gift to gift to…

CAPC: Kindergym

Kindergym delivers high quality music and movement programs for 0-5 year olds where they will develop an amazing awareness of how to control and move their bodies through dominant movement patterns. Please note that this is not a drop-in program you must be registered to attend.  Program is not held at M'Wikwedong. Please contact Robyn McKenzie at…

UHALP: Yoga

Join us for a night of Yoga relaxation! Yoga can be described as a group of mental, physical and spiritual practices.  We will use meditation and body poses for health and relaxation. Its a fun way to unwind and stay fit. Please contact Matt at 519-270-7602 to sign up or for more information.

CPNP/EarlyON: Babies and Music

"Babies and Music" returns this fall with instructor Lauren Best!  A musical immersion program open only for babies under a year.  Shake, rattle, dance and sing!  Available to all clients of the M'Wikwedong Indigenous Prenatal Nutrition Program and EarlyOn with babies under 12 months Repeats every week on Wednesday.  Next program date is: Wednesday, December…

CAPC Christmas Dinner

CAPC members join us for a festive feast! Seating is limited and you must pre-register. Please contact Robyn McKenzie at 226-668-7457 to sign up!