Come and enjoy a time to Hop, skip and jump with your wee one. This program is offered at the Phoenix Gymnastic Centre in Springmount and it’s $35 for the year. Must register by calling Robyn at 226-668-7457 to attend.

Knitting for Absolute Beginners If you've never knit a stitch, this is the workshop for you! Learn the fundamentals of knitting including casting on, the knit stitch, and binding off. In a short time, you will learn the skills to get going on your first ever knitting project! Final class on: January 21 Limited spaces so please register with Tanya at 519-372-7898 or by email ahws@mwikwedong.com

For more information or to sign up contact Heather at 519-371-1147 x. 228 or 226-668-6936

In Part 1 & 2 we learned about Chaga and Red Willow.  Part 3 we will incorporate another medicine - Calamus Root. For more information or to register please contact Paul Nadjiwan at 519-375-2413

If interested or for more information please contact Karen at 519-377-3171 or email karenhoule@gmail.com

For more information or to signup please contact Ronnie at ext. 230 or Margaret at ext. 229

For more information or to sign up contact Heather at 519-371-1147 x. 228 or 226-668-6936

Some supplies available to get started but please feel free to bring in your own supplies as well. We have staff on hand to assist in getting you started and help out when needed.  It’s a great time to sit back, relax and socialize with others. For more information please contact 519-371-1147

This program is designed for parents and children to work together to create a healthy and nutritious lunch.  Children learn about cutting, shredding, ripping, counting, measuring and so much more. Please arrive at 10 am to ensure that we have enough food for everyone and can get started promptly.  For more information please contact Heather…

The primary focus will be geared towards beginners, but anyone who is interested in learning to speak or advance their current vocabulary of the First Nation language commonly used in this area is welcome to attend. The sessions will be conducted in a classroom setting at the Centre and held weekly. You must pre-register to…