Every body welcome, all genders, all ages. This is by registration. For more information or to register, contact Shannon at uahlp@mwikwedong.com.

Sound bath therapy (sometimes called a sound bath or sound meditation) is a deeply relaxing, immersive experience where you’re “bathed” in sound waves rather than water. The goal isn’t to do anything—just to lie or sit comfortably and let the sounds wash over you. Sound bath therapy is based on the idea that: Sound vibrations…

Bring your littles and enjoy some yoga! For more information, please contact Melissa at earlyonmj@mwikwedong.com, Heather at earlyonhv@mwikwedong.com, or join the EarlyON M'Wikwedong Facebook.

This collaborative event features a lunch social and Ojibwe language classes for LLC clients from Thunder with ILRP. For more information, please contact Wendy at llc-wlb@mwikwedong.com.

This is Meal Magic. We are taking items that you get from the food bank and we are turning them into healthy starts at home. This program will give you the skills you need to take it from pantry to plate. To register, contact admin@mwikwedong.com with your name and phone number. Limit 6 spots. Attendees…

This program provides 1:1 support and group activities for Indigenous children between 7 to 12 years of age. For more information please contact Mara at akwe.go@mwikwedong.com or through Facebook

This is a relief care program where school-age children are able to come, interact, play, learn and be proud of who they are. Dinner and teachings are provided weekly by staff and special guests. Please register.  Spaces limited.  For more information please contact Sarah at 519-371-1147 ex 222 or go to our Facebook

This program provides cultural teachings related to spirit and the Seven Grandfather Teachings, joined with skills in art and re-storying the self. Hosts will provide grounding methods using art as a channel for connection and rekindle the embers of spirit using a sketchbook. Each week will follow one of the Seven Grandfather Teachings, included in…

For hand drumming please contact Tanya 519 372 7898, Margaret 519-373-4887, or Wendy 519-375-0418 to arrange transportation. For more information please go to the M’Wikwedong Hand Drumming Facebook Group here

This class focuses on movement for wellness rather than performance. Exercises are functional, adaptable, designed to support everyday strength, mobility, balance and endurance. Participants are encouraged to move at their own pace, listen to their bodies and modify as needed. The goal is to build confidence in movement, improve overall well-being, and support physical and…