This class focuses on movement for wellness rather than performance. Exercises are functional, adaptable, designed to support everyday strength, mobility, balance and endurance. Participants are encouraged to move at their own pace, listen to their bodies and modify as needed. The goal is to build confidence in movement, improve overall well-being, and support physical and…

For more information, contact Thunder at ilrp@mwikwedong.com.

This is a drop-in event. For more information please email Melissa at earlyonmj@mwikwedong.com, email Heather at earlyonhv@mwikwedong.com, or you can join us on Facebook!

For more information or to register please contact Margaret or Wendy at ext 229 or by email at llc@mwikwedong.com or llc-wlb@mwikwedong.com. You can find the Life Long Care program on Facebook here

This program provides 1:1 support and group activities for Indigenous children between 7 to 12 years of age. For more information please contact Mara at akwe.go@mwikwedong.com or through Facebook

Every body welcome, all genders, all ages. This is by registration. For more information or to register, contact Shannon at kitchencoordinator@mwikwedong.com or Mary Lynn at cpnp@mwikwedong.com.

Join us in learning how to make muesli, a healthy cereal of rolled oats. This event is by registration only. For more information or to register, please contact Tanya at (519) 372-7898 or Robyn at (226) 668-7457.

This is a drop-in event. For more information please email Melissa at earlyonmj@mwikwedong.com, email Heather at earlyonhv@mwikwedong.com, or you can join us on Facebook!

This collaborative event features a lunch social and Ojibwe language classes for LLC clients from Thunder with ILRP. For more information, please contact Wendy at llc-wlb@mwikwedong.com.

This program provides 1:1 support and group activities for Indigenous children between 7 to 12 years of age. For more information please contact Mara at akwe.go@mwikwedong.com or through Facebook