RH/UAHLP: Lift Your Spirits

This class focuses on movement for wellness rather than performance. Exercises are functional, adaptable, designed to support everyday strength, mobility, balance and endurance. Participants are encouraged to move at their…

EarlyON: Kinderbeat

This is a drop-in event. For more information or to register, contact Heather or Melissa at earlyonhv@mwikwedong.com or earlyonmj@mwikwedong.com, or contact us on Facebook.

LLC: Maple Sugar Body Scrub Crafting

For more information or to register please contact Margaret or Wendy at ext 229 or by email at llc@mwikwedong.com or llc-wlb@mwikwedong.com. You can find the Life Long Care program on…

AkweGO: Nigig

This program provides 1:1 support and group activities for Indigenous children between 7 to 12 years of age. For more information please contact Mara at akwe.go@mwikwedong.com or through Facebook

Youth Council

Want a chance to connect with other youth? Want to guide the programming you receive? Want your voice heard? Programming will be based on your ideas! This is your opportunity…

CPNP/UAHLP: Yoga for Pelvic Health

Every body welcome, all genders, all ages. This is by registration. For more information or to register, contact Shannon at kitchencoordinator@mwikwedong.com or Mary Lynn at cpnp@mwikwedong.com.

IHWS: Chair Yoga – Please Register

Hosted online over Zoom - gentle yoga from the comfort of your home. For more information and to get the Zoom link, please contact ahws@mwikwedong.com or (519) 371-1147 ext 233.