During this one day event visiting Elder and instructor Paul Nadjiwan will teach you about the SACRED Drum. Please REGISTER by contacting Jessy Dew at 519-371-1147 ext. 25 NOTE: Space…

We apologize but todays scheduled Marvelous Monday Playgroup has been cancelled. We will return on Monday December 10 for our regularly scheduled date... Drop-in for an Early Learning Playgroup focusing…

Give your voice a soul!  Find the rhythm that connects us to each other, to our bodies and to the natural rhythms for de-stressing and re-creation. Bring a drum and rattle or…

Our apologies but Yoga class has been cancelled for tonight.   UHALP

This program is a registered program and is geared for little ones who are not currently enrolled in school. Families have full access to the gym and all equipment at…

"Babies and Music" returns this fall with instructor Lauren Best!  A musical immersion program open only for babies under a year.  Shake, rattle, dance and sing!  Available to all clients…

A weighted blanket is a blanket that is heavier than your standard blanket. Weighted blankets usually range from four to 25 pounds. A weighted blanket provides pressure and sensory input…

Every other Thursday. Childcare available. If you have projects that you’re currently working on, please feel free to bring them. Limited supplies available. If you have any questions please contact…

You don’t need to be a great dancer to feel welcome in a Zumba class. Working up a sweat in this 60-minute class burns an average of approx. 369 calories.…