Wreath making is easy, festive, and fun for the whole family! Join us for an morning of festive crafting where you'll learn how to create a handmade cedar wreath perfect for gifting or to adorn your front door. We will have a broad selection of cut cedar greens, ribbon and pine cones but we suggest you…

Give your voice a soul!  Find the rhythm that connects us to each other, to our bodies and to the natural rhythms for de-stressing and re-creation. Bring a drum and rattle or share ours. Teens and adult women welcome. No experience needed!   Drumming takes place in the Main Room. Next Drumming date is: December 17, 2018

Together with your little one make a homemade keepsake that you will cherish. Please contact Heather  to register. (519) 371-1147 Ext 28

Each skirt requires 2 yards of fabric. We have fabric for sale at $15/per yard. If interested please contact Ronnie. There is no cost to you if you bring your own fabric. Participants must provide ribbon. If you have a sewing machine, please bring it. There will be shared machines available. Spaces are limited (5…

Kindergym delivers high quality music and movement programs for 0-5 year olds where they will develop an amazing awareness of how to control and move their bodies through dominant movement patterns. Please note that this is not a drop-in program you must be registered to attend.  Program is not held at M'Wikwedong. Please contact Robyn McKenzie at…

Join us for a night of Yoga relaxation! Yoga can be described as a group of mental, physical and spiritual practices.  We will use meditation and body poses for health and relaxation. Its a fun way to unwind and stay fit. Please contact Matt at 519-270-7602 to sign up or for more information.

"Babies and Music" returns this fall with instructor Lauren Best!  A musical immersion program open only for babies under a year.  Shake, rattle, dance and sing!  Available to all clients of the M'Wikwedong Indigenous Prenatal Nutrition Program and EarlyOn with babies under 12 months Repeats every week on Wednesday.  Next program date is: Wednesday, December…

Each skirt requires 2 yards of fabric. We have fabric for sale at $15/per yard. If interested please contact Ronnie. There is no cost to you if you bring your own fabric. Participants must provide ribbon. If you have a sewing machine, please bring it. There will be shared machines available. Spaces are limited (5…

You don’t need to be a great dancer to feel welcome in a Zumba class. Working up a sweat in this 60-minute class burns an average of approx. 369 calories.  You’ll get a great cardio workout that melts fat, strengthens your core, and improves flexibility.Grooving to the beats of salsa, flamenco, and merengue music feels…